Healthy eating is definitely something I advocate, but this picture keeps popping up in various places around t'internet showing exactly why I would never give up my chocolate or cupcakes ...or Baileys for that matter!
The point the picture really raises though, is that nothing in any kind of extreme is good for you! (Anyone who disagrees with this I shall introduce you to my sister!) If Nigella ate meat, butter and desserts in extreme it would be a very different picture too. Moderation is very clearly the key!
Now where did I put that chocolate...
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